Mindfulness Yoga for Kids is a unique program designed to bring the practice of yoga to children in a fun and engaging way.

Our classes combine the traditional philosophy of yoga with the latest research on how to help kids build healthy habits and boost their mental and physical health.

We provide guided yoga classes, meditation videos, stories, and more to help kids relax, de-stress, and build confidence. Join us and let your child explore the practice of yoga in a safe and supportive environment.