Yoga Therapist & Integral Health Coach

Stefanie Jillian Hahn

Stefanie specializes in teaching yoga to those who believe they can't do yoga. With a Master’s Degree in Yoga Therapy and Integral Health, Stefanie is dedicated to empowering individuals towards a healthier, happier life through personalized yoga therapy.

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Focusing on trauma and depression, Stefanie addresses conditions such as PMDD and PPD with compassion and understanding. Her approach involves dialogue to uncover underlying issues and integrates techniques like breathwork, Cognitive Behavioral Therapy, meditation, sound healing, and creative art therapy for enduring transformation.

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With a diverse background in health and wellness, including Stefanie's role as Health and Wellness Director at Seven Hills Hospital, where she worked closely with patients of all ages, as young as 4 years old, she has gained invaluable insights into the developmental needs of individuals across the lifespan. Additionally, her experience at Charlie Health IOP, where she facilitated recovery programs for teens and young adults dealing with trauma and depression, utilizing yoga therapy as a holistic approach, has equipped her with a unique perspective on fostering mental and emotional well-being. Stefanie also serves as the chair of Holistic Wellness for Neon City Unity Foundation, furthering her commitment to promoting wellness and healing within the community.

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Private Yoga Therapy with Stefanie offers a deeply personalized experience, restoring harmony to mind, body, and spirit. It serves as a complementary healing modality for various health challenges or as a proactive method for embracing a healthy lifestyle.

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Stefanie's commitment to empowering individuals through yoga therapy showcases its transformative potential for holistic healing and personal growth. Each session, class, or workshop is uniquely tailored to meet the needs of participants, offering tools to balance the stressors of modern life.

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Stefanie has studied at the University of Nevada, Las Vegas (UNLV) for a Bachelor's Degree in Women's Studies and Business. The yoga schools that Stefanie attended include Yoga Loft in Bethlehem, PA. Soul of Yoga in Encinitas, CA. Yoga Life Institute in Pennsylvania, and California Institute for Human Sciences (CIHS), for her Master's Degree in Yoga Therapy and Integral Health. 

Transformational Coach & Sound Healing Practitioner

Michelle Cintron

Michelle, a seasoned Transformational Coach & Sound Healing Practitioner, has dedicated over two decades to guiding individuals on executive and personal levels towards positive transformation. With expertise in emotional intelligence, self-development, and leadership, she has helped many overcome obstacles such as stress, anxiety, depression, and addiction.

Michelle holds a BA in Sociology from Hunter College, C.U.N.Y, and is certified in Neuro Linguistic Programming (NLP), Mental and Emotional Release®, Hypnotherapy, and Reiki Master Practitioner in the Usui Shiki Ryoho System of Natural Healing.

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Through Mystic Topaz Sound Journey, Michelle utilizes sound vibration and energy to restore balance to the mind, body, and spirit, fostering a safe space for deep healing and alignment. As a Holistic Health Practitioner, she guides individuals towards unlocking their true potential and understanding their life purpose through spiritual coaching sessions.

Michelle's commitment to empowerment extends to her co-authorship of "Bounce Back: From Setbacks to Comebacks," where she shares narratives of resilience to inspire others. Grounded in intuitive awareness and unconditional love, Michelle's mission is to facilitate transformative experiences that nurture personal growth and spiritual awakening.