Real Talk: Cycle Support

Lesson Info

🩸 Each week includes: -Real talk on periods, mood swings, and body changes -Simple tools to ease cramps, anxiety, and overwhelm -Calming breathwork + beginner-friendly yoga -Journaling, self-care tips, and optional open convo -Guest speakers & downloadable trackers -Access to our free private support group & app -Invites to monthly in-person events (horse therapy, sound baths, yoga + more) 💻 Join from anywhere 💸 $5 per session (drop-in)