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Sun, Jun 04
|Online Yoga Nidra
Strawberry Full Moon Yoga Nidra Meditation
Celebrate the full moon with a deep relaxation practice using PMR (progressive muscle relaxation), guided imagery, and restored homeostasis in the nervous system.
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Jun 04, 2023, 7:00 PM – 8:00 PM PDT
Online Yoga Nidra
Guests
About the event
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness.
Tickets
Yoga Nidra
Online Deep Relaxation Meditation from the comfort of your own bed!
$8.00+$0.20 service feeSale ended
Total
$0.00
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