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Strawberry Full Moon Yoga Nidra Meditation
Strawberry Full Moon Yoga Nidra Meditation

Sun, Jun 04

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Online Yoga Nidra

Strawberry Full Moon Yoga Nidra Meditation

Celebrate the full moon with a deep relaxation practice using PMR (progressive muscle relaxation), guided imagery, and restored homeostasis in the nervous system.

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Time & Location

Jun 04, 2023, 7:00 PM – 8:00 PM PDT

Online Yoga Nidra

Guests

About the event

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness.

Tickets

  • Yoga Nidra

    Online Deep Relaxation Meditation from the comfort of your own bed!

    $8.00
    +$0.20 service fee
    Sale ended

Total

$0.00

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