Available Online

Relaxation Yoga

Relax, Balance Stress and Reset Your Nervous System

  • 45 minutes
  • 11 US dollars
  • Online Class

Service Description

Yoga styles of Viniyoga, Restorative and Yin Yoga are combined in this therapeutic yoga class. A grounding breath practice introduces a series of deep relaxation poses lead by Yoga Therapist, Stefanie Jillian.

Upcoming Sessions

Contact Details

702-297-7275

shadowlightwellness@gmail.com

"May all beings everywhere be happy and free from suffering."

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