Available Online

Online Yoga Vinyasa 60mins

Full Body Stretch & Strengthen

  • 1 hour
  • 12 US dollars
  • Online

Lesson Info

Connect yoga poses with deep breathing in this practice, allowing for an adaptable Vinyasa Flow for students at any level. An individual yoga experience for everyone in the class offering a variety of options to enhance your overall health and wellness. A slow flow practice with emphasis on breathing and letting go to find a deeper stretch, releasing tight muscles while strengthening the entire body.


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.


Contact Details

7022977275

shadowlightwellness@gmail.com