Available Online

Chair Yoga

30 mins of easy yoga in a chair accessible to all

  • 30 minutes
  • 11 US dollars
  • Online

Service Description

Chair Yoga provides an accessible practice to all yogis. Stefanie Jillian leads a lively and refreshing 30 minute Chair Yoga practice that is conducted to be a practice for beginners of yoga as well as advanced practitioners as the chair adds a unique degree of accessibility that is not found in traditional mat yoga classes. Please sit in a comfortable chair, wear comfortable clothes and have water nearby.

Upcoming Sessions

Contact Details

702-297-7275

shadowlightwellness@gmail.com

"May all beings everywhere be happy and free from suffering."

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