30 mins of easy yoga in a chair accessible to all
- 30 min30 minutes
- 11 US dollars$11
Chair Yoga provides an accessible practice to all yogis. Stefanie Jillian leads a lively and refreshing 30 minute Chair Yoga practice that is conducted to be a practice for beginners of yoga as well as advanced practitioners as the chair adds a unique degree of accessibility that is not found in traditional mat yoga classes. Please sit in a comfortable chair, wear comfortable clothes and have water nearby.