For Specific Medical Populations
Adaptive and Individualized Care
YOGA THERAPY IS AN INTEGRATIVE MEDICINE MODALITY TO COMPLIMENT MEDICAL CARE
Yoga Therapy addresses the whole person including physical, mental, emotional, environmental and spiritual states of being.
One-on-One treatment plans for medical patients
Online Yoga Therapy for medical patients
Avigna Health and Wellness cofunctions with your healthcare provider to compliment medical care
C-IAYT Yoga Therapist/Author
As one of the very few IAYT certified Yoga Therapists in Las Vegas, NV, Stefanie Jillian is fulfilling her Dharma sharing the teachings of Yoga Therapy, Philosophy and Ayurveda in effort to make yoga accessible to all.
Typical group sessions with Stefanie can include meditation, various forms of yoga including gentle yoga and chair yoga, deep relaxation, aromatherapy, breathing techniques, discussion on philosophy or the tenets of recovery, and teaching coping skills for mental health and addiction.
Stefanie experienced the loss of her brother to heroin in 2012 and immediately began her journey in Yoga Therapy to heal her own trauma and to help as many people as she could to deal with and heal from pain, trauma and illness.
Stefanie is delighted to share a few of the tools she uses in Yoga Therapy in the Modern Mindfulness training program, providing Continuing Education Credits (CEC/CEUs) for Physicians, Therapists, Educators, Nurses and more!
Listen to Stefanie Jillian on Podcast "Before You Kill Yourself" with Leo Flowers.